In summer stretch marks become a vexed problem. They blemish the natural beauty of skin and make women feel uncomfortable. It is always better to get rid of striae.
Today there are a lot of methods of stretch marks cure. Salon and medical treatment is considered to be the most effective, though home remedies are also good in their own way. They are high-performance in fight against fresh striae.
The main natural remedies for stretch marks are:
- Essential oils
- Natural food
- Home scrubs
- Shilajit and others
Food and Vitamins
Balanced meal is an enemy for striae. One of the conditions of successful stretch marks cure is to eat food, rich with vitamins.
Vitamin C is called “a guardian angel” of skin. It protects skin from UV rays and helps to produce collagen. You can find vitamin C in oranges, lemons, berries, broccoli, briar.
Vitamin E is a strong antioxidant, helping to regenerate skin covering. There are much vitamin E in sunflower seeds, nuts, olive oil, avocado.
Vitamin A is responsible for skin turn over. Consume more carrot, potato, yolk, liver for stretch marks cure.
Essential and Aroma Oils
Salon SPA procedures can be changed for stretch marks cure home remedy, like essential oil application. You will need such oils:
- Jojoba (improves blood circulation, moisturizes and nourishes)
- Oil from wheat germs (speeds up regenerating processes, softens scar tissue)
- Almond oil (makes skin more elastic)
- Avocado (stimulates producing of collagen)
One can find many natural oil formulas for striae. Here are some of them, effective and proven.
1. Take 0.5 glass of olive oil, 1 tbsp of jojoba oil, and 15 drops of rose oil.
2. Mix coconut, olive and cocoa oil in equal proportion. Add some drops of vitamin E.
3. Take 100 ml almond oil, 100 ml aloe, 10 drops of vitamin E and 5 drops of vitamin A.
Regular application of such stretch marks cure home remedy can fight even with old striae.
Self-made scrubs can boost skin tonicity and release from striae. It is an effective stretch mark cure method.
The main ingredients of such scrubs are salt, sugar and coffee grounds.
• Coffee scrub
Mix boiling water with 100 g ground coffee. Cool it and add 1 tbsp of vegetable fat and mix thoroughly.
• Sweet-and-salt scrub
It has a very simple formula. Mix 1 tbsp of sugar and 1 tbsp of salt and add some vegetable oil.
Peeling is to be done 2 or 3 times a week in the evening in addition to a contrast shower and massage.
You can add to a usual nourishing cream some Shilajit. It will speed up skin turn over, make its fibres more strong and elastic.
Dissolve 2 pills of Shilajit in 1tsp of boiled water. Then mix it with cream. The solution is to be kept in refrigerator for 6 months. An average duration of treatment is 2 months.
Each method of stretch marks cure is absolutely individual. If you are not satisfied with one way, try another. Finally, you will find your own manner how to dispose of unpleasant striae.