Stretch Marks on Thighs: Causes, Precaution, Treatment

stretch marks on thighsStriae appear when derma (the second layer of skin) stretches faster than epidermis (upper layer). Length, width and depth of stretch marks can noticeably vary. When tissue of derma tears, cicatrical tissue forms and becomes apparent. At first, stretch marks can be red or violet, but later they fade. Fresh striae can cause light itching and tingling.

What causes stretch marks on thighs?

Striae on thighs can come out on anyone. For example, fast-growing teenagers or bodybuilders are often the victims of striae.

Pregnancy is one of the reasons for stretch marks appearance. Most of women find such “surprises” on their body at late pregnancy, however they can arise even in the first trimester. Genetics in a large measure determines underlying risk for striae formation. If your sister or mother had stretch marks on thighs, there is a high probability that they will appear on your skin.


  • Preventive measures help to reduce number of striae. It is especially important for adolescents, because they are very sensitive to any changes of the body. Having found stretch marks on thighs, teenager can gain low self-esteem.
  • Developing of stretch marks is typically connected with fast weight gain. Control over your own kilos is evident to maintain skin in good condition. Try not to chub up, especially within short time, including period of pregnancy. Stretch marks on thighs can appear even at slim and thin young mothers. Experts consider that in this case hormones are to blame. But even then there is no point to balk healthy eating.
  • Healthy diet contributes to skin elasticity, that is also important for stretch marks prevention. Antioxidants and unsaturated fats help to moisturize skin and strengthen collagen fibers.
  • Drink more water. Hydration is necessary for stretch marks prevention.
  • Go in for sports. Though bodybuilding can cause striae, moderate physical activity is necessary for their precaution. Do not forget about special exercises for thighs – strong muscles support skin, reducing loading on it.
  • Rub skin with a hard brush regularly. It stimulates blood circulation and serves as a preventive measure for striae.

How to get rid of striae?

    • Moisturizing. Areas of skin with striae need additional moisture. One of the common natural ingredients with intensive hydrating effect is cocoa oil. Apply cream with this oil on thighs after shower. It will lessen roughness of skin.
    • Laser or light therapy. Ray of laser splits scar tissue and stimulates collagen producing. This method is used for fresh stretch marks treatment. For older striae it is rather to choose light therapy which entails an outthrow of melanin in epidermis.
    • Chemical peeling is another extreme way of stretch marks elimination. Skin on thighs is overspread with solution which causes intensive exfoliating of upper layer cells. This affection stimulates producing of collagen, which smoothes the way of skin regeneration.
    • Stretch mark removal cream Revitol .

How to reduce appearance of stretch marks

reduce appearance of stretch marksAll changes, both internal and external, which happen in our organism are reflected on the skin. A case in point is stretch marks.

Why striae appear?

Stretch marks have their preconditions. A good background for them is:

  • Pregnancy and childbearing
  • Bodybuilder weight gain
  • Blusterous sexual maturation
  • Rapid weight loss
  • Dehydration
  • Hereditary disorders

When skin covering is stretched, organism has to “patch the holes” with connection tissue. Its structure and color differ from those of upper layer of skin. Thus, ugly scars in the form of white lines, called striae, appear.
If you noticed striae on your body, do not get upset about it. You can always reduce appearance of stretch marks. For instance, you can do it by your own or ask for help in a beauty salon.

Natural Remedies against Stretch Marks

When you decide to fight with stretch marks domiciliary, you should base on a three-step system:
1. Scrub usage
2. Healing ointments
3. Massage
Be ready that it is impossible to reduce appearance of stretch marks quickly using only home remedies. You have to arm yourself with patience until you see the first results.

Scrub removes keratinous layer and makes skin smoother. Such physical impact on skin starts the process of elastin and collagen producing. The deeper scrub penetrates skin, the faster it regenerates.
The base for such scrub is sour cream or vegetable oil mixed with salt, sugar or coffee grounds.

Healing ointments
Almond oil and hazelnut oil help to reduce appearance of stretch marks. They contain vitamin E – fat-soluble vitamin, antioxidant, which slows down disintegration and aging of cells. These oils can be added to scrub, used during massage or just applied on skin 1-2 times a week.

Massage movements should be careful, delicate in order not to do extra harm to your skin.
Massage should be done regularly and with oils rich with vitamin E. This component makes skin elastic and resilient. The most common oils for massage are:
• Oil from wheat germs
• Rosemary oil
• Almond oil
• Orange oil

Salon procedures

Alternatively to home remedies, you can reduce appearance of stretch marks quickly in a beauty salon. Even prominent striae can be removed with the help of modern technologies.

The most popular procedures for stretch marks elimination are:

  • Mesotherapy (multiple injections of biologically active substance)
  • Chemical peeling with fruit acids
  • Body wrap (special solutions with seaweeds, essential oils and medical herbs are used)
  • Stimulation current therapy (it helps to form new connection tissue)
  • Laser therapy (striae grinding with laser beam)
  • Microdermabrasion (it flattens damaged skin areas by means of abrasive particle flux)
  • Plastic surgery (as a last resort)

Stretched marks can be forestalled. Contrast shower, balanced diet, swimming, special bandage and bra after lying-in help to reduce the risk of striae nascency. Taking care of your skin, use solutions which contain vitamins A, C, E, collagen, elastin. From time to time make pledgets with herbal infusions, essential oils or fermented milk products.